11 Facts of Health

An apple a day, keeps the doctor away...

These are 11 facts about health...i've never heard some of them, because they're quite weird to me...hehehe...but it's still good for us to know...

1) Answer the phone by LEFT ear.

2) Do not drink coffee TWICE a day.

3) Do not take pills with COOL water.

4) Do not have HUGE meals after 5pm.

5) Reduce the amount of OILY food you consume.

6) Drink more WATER in the morning, less at night.

7) Keep your distance from hand phone CHARGERS.

8) Do not use headphones/earphone for LONG period of time.

9) Best sleeping time is from 10pm at night to 6am in the morning.

10) Do not lie down immediately after taking medicine before sleeping.

11) When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Kalau difikirkan balik, sume perkara di atas aku pernah buat...xpernah aku kesah nak jwb tepon ngan telinga kanan ke, kiri ke...lgpn kdg2 gune earphone, bole borak lame2 tanpa memenatkan tangan..eh, itu pun salah satu perkara di atas gak...haish...see what i mean???

Kesihatan itu satu nikmat Tuhan yg kadang2 kita terlupa yang kita sedang menikmatinya...